Some of our favorite general mental health mobile apps/tools include:


CBT-i Coach for insomnia

Virtual Hope Box

If you use these apps/tools, use them regularly and show your doctor your log progress in appointments. (Note that these apps are not a substitute for professional help.)

Community providers who accept the UC Student Health Insurance Plan (UC SHIP) are prioritized, and specific groups or individual providers who are interested in bidirectional collaborations should 1.) Ensure that their listing on the Elevance network is accurate and 2.) Connect with us for an introducton. (Note that Anthem is the current network utilized by UC SHIP.)

Campus Partners

Much of successful treatment works when we involve campus partners. We will ask for your consent to work with campus partners. A partial list of UCI Health and Wellness Resources can be found on SHC’s Health & Wellness Resources page.

Additional UCI Resources